1-1 Personal Training
This package is designed for women wanting to become fitter, stronger and feel more confident with their body and in the gym.
Bespoke Exercise Program
Yoga & Mindfulness
Price from £240 (depends on number of sessions)
12 Week Exercise Plan
This 12-week package is designed for women who are confident in the gym but need more structure with their routine. The package includes a 1-1 session to run through the exercise plan and then online support for the following 12 weeks.
1 x 1-1 Session
Bespoke Exercise Plan
Yoga & Pilates
1-1 and small group Yoga & Pilates sessions can be arranged in the comfort of your own home.
Sessions can be tailored to your needs and can be either pure Yoga/Pilates or a mix of the two.
If you have space at home, you can split the cost of the sessions between up to 4 people.
Sessions cost £70 per hour or a block of 10 can be purchased for £600
Group Yoga Classes:
Classes run Fresh Ground
Suitable for all levels
Classes are £15 Drop In or you can purchase 10 sessions for £115
Life Coaching & NLP
This package has been designed for those who want to achieve more in their lives. Whether at work or in their personal life.
1-1 or Online Coaching
Prices available upon request